Mixed yoga classes
Welcoming classes for people who want to build or maintain a regular yoga practice in a supportive environment.
Yoga in North Tyneside
Yoga for real people, with space to find your own practice.
fozyoga offers approachable yoga classes in Whitley Bay, North Shields, Killingworth and surrounding areas, with a practical focus on movement, anatomy and helping you understand your own body.
Classes
Yoga that meets you where you are
Classes can be adapted for different experience levels and abilities. The emphasis is on developing awareness, movement and confidence rather than forcing your body into a particular shape.
Yoga for beginners
A practical introduction to yoga, movement and basic principles without assuming previous experience.
Cover classes
fozyoga is available for suitable yoga cover teaching, bringing an adaptable and approachable teaching style to existing classes.
Men's Yoga & Mixed Classes
Yoga classes for everyone
Yoga is for everyone, and people come to the practice for many different reasons. fozyoga offers welcoming mixed classes,as well as the option of male-only sessions for those who may feel more comfortable starting or developing their practice in that environment.
The aim is to create an inclusive, supportive space where everyone can find a way of practising that feels comfortable and accessible to them.
About fozyoga
A practical approach to teaching yoga
I'm a male yoga teacher who completed my 200-hour Yoga Teacher Training (YTT-200) with Hotpod Yoga Teacher Training, which enabled me to register as an RYT-200 with the Yoga Alliance.
Alongside my YTT-200 training, I hold the YMCA-certified level 3 Yoga Practitioner certification with combined Anatomy study, giving me a strong foundation in understanding movement, the body and how yoga can be adapted to different people.
My approach to teaching is practical, inclusive and approachable. I believe yoga should be accessible to everybody, regardless of age, experience, flexibility or background. I take a less hands-on approach, encouraging students to develop awareness of their own bodies and make informed choices within their practice.
Local yoga
Yoga across North Tyneside
Whitley Bay
Yoga classes and teaching support in and around Whitley Bay.
North Shields
Approachable yoga for local students in North Shields.
Killingworth
Yoga classes and cover teaching serving Killingworth and nearby communities.
Surrounding areas
fozyoga can also cover suitable locations throughout surrounding North Tyneside.
Get in touch
Connect with me
For class information, male-only sessions or cover teaching enquiries, connect with me on Instagram.